Friday, October 7, 2011

Fungus among us!

I'm finding that many restaurants offer portabella mushrooms in one form or another. Tonight's entree consisted of a portabella panini with a side salad!
Did you know that a 3 ounce portabella cap has more potassium than a banana or an orange? These "meaty" fungi are also good sources of protein and fiber, but very low in calories and fat!

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